Health Assessment "Come to Me"

Service Description

Physical/ Health Assessment Weight- Body Fat %- Circumference- Blood Pressure- Resting Heart Rate- Functional Movement Screening Deep Squat- Inline Lunge- Shoulder Mobility- Impingement Clearing- Active Leg Raise- Trunk Stability- Push-up- Overhead Press- Rotary Stability- Flexibility Chest/Shoulders- Traps/Neck- Hamstrings/Quads- Glutes/Lower Back- Internal/External Hip Rotation- Calves- Balance- 2 Feet- Split stance- Left foot- Right foot- Goal Setting-Realistic & Timely