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My Services

Services

Personal Training

Together we will find the best plan of attack for you to reach your health goals

Weight Loss, Muscle Growth

Sport Specific Skills (Agility, Speed, Coordination, Balance, Power/Explosiveness and Endurance)

Sports (Running, Basketball, Ice Skating, Baseball, Martial Arts/Self Defense)

Assisted Stretching 

Together we will achieve your flexibility goals with my guidance for more effective stretching

Massage Therapy 

Massages have a wide range of benefits from stress reduction, pain relief, improving sleep, enhancing physical fitness

Discounts

Frequency Matters- The more you train the more you save. 

1x a Week Regular Price

2-3x a Week $5 off each session

4-5x a Week $10 off each session 

Straight A Student- If you have all A(s) you get another $5 off each session

First Responders & Military- Docs, Nurses, RNA, 911 Responders, Active, Non-Active & Vets $10 off each session

No plans availableOnce there are plans available for purchase, you’ll see them here.
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